Yoga

Yoga

Flash Climbing is home to its own yoga studio offering classes from a variety of wonderful teachers with something for everyone. Whether you are a complete beginner or an experienced yogi, an office worker or a professional athlete, looking to get fit or to relax after a long week – the studio at Flash provides a safe space for you to work towards a stronger body and a calmer mind.

If you’re a yoga instructor looking for a space then the studio at Flash could be your new yoga home. With room for up to 10 yogis and an instructor, the studio is a bright clean space which benefits from air conditioning and its own toilets. We have very competitive rates which, so call today on 0121 448 40 80 to discuss your needs.

Anna teaches Vinyasa Krama yoga in open level classes that are suitable for beginners and more advanced yogis. Her classes are always playful and down to earth, it’s okay to fall over, it’s okay to giggle in the middle and it’s OK to feel a little bit silly doing some of the poses.

Monday // 5:45 – 6:45pm

Wednesday // 7:15 – 8:15pm

Thursday // 5:45 – 6:45pm

Namas yoga sessons are based on Nam’s signature blend of Hatha & Vinyasa Yoga. The combination gives a fluid, strong and energizing practice, whilst taking the time to break down challenging postures.

Tuesday // 7:00 – 8:00pm

Friday // 7:15 – 8:15pm